NHS Couch to 5K: Does it work?


NHS Couch to 5K

Designed to get self-proclaimed couch potatoes (or complete running novices like myself) up and moving, the free NHS podcast Couch to 5K is a damn good initiative. It’s free to download, and judging by the awful music that clearly didn’t require licensing, must’ve been dirt-cheap to produce. Oh, and in theory, it reduces obesity, potentially […]

Ten weird things cats do


Pepe the Cat

My cat is really weird. He’s not ninja cat, sad cat or LOL cat, he’s just an utter weirdo. During the time I’ve been living with the ‘mad king’ that is Pepe Bandeira Harris Spencer (yes, he’s a posh Mexican bandit), I’ve observed a few ‘special’ cat character traits. Is it just Pepe? Or are […]

Oh I do like to be beside the Southwold


Southwold Beach Huts

Back when it was hot and balmy, I received an invitation to stay with friends in their family flat on Southwold high street. Southwold is exactly what I imagine similar seaside towns used to be, in the age of Enid Blyton. Green, pleasant and unmistakably English, you’d be forgiven for getting lost in Southwold’s magic. […]

Bill’s, Bill’s, Bill’s


Bill's, Bill's Restaurant

Nope, I haven’t just bastardised my blog with excessive punctuation. I’m not even referring to the first ever CD single I bought by Destiny’s Child (really), or the things that come through your letterbox (oops, just went a bit ‘accidental Partridge’ there). I am in fact talking about the freshest eggs, most moreish chutneys and […]

Event envy: Sony Xperia Z launch party


Sony Xperia Z Launch Party

Jealous of the endless parties and events that the Made in Chelsea set seem to solely exist to decorate? Me too. Luckily, I have a few ‘industry’ friends who hook me up with freebies from time to time: club memberships, free fashion shows, miniature-sized food (somehow tastes better), goodie bags – that sort of thing.

A life less ordinary: How I came to perform in the London 2012 Olympic Opening Ceremony


This Is For Everyone, London 2012 Olympic Opening Ceremony

We’re waiting in Vom 1. Months of early-morning dance rehearsals all come down to this. Immune to 80,000 noisy ticket holders outside, all we hear are instructions from Gina, our Manc director and segment chartist, on our in-ear radios. It’s 9.57pm on Friday 27th July 2012, and we’re about to be watched by an expected […]

Meme for 2011


2011

I’ve said it before and I’ll say it again: years come in waves. Some high, some low, and some extremely rocky waters. This year has been a high, for so many reasons that I’ve unfathomably decided to do what I don’t usually: bear a little more soul for others to see.

Love? It’s A Game of Two Halves


A Game Of 2 Halves

Almost a year ago to the day, I went speed dating at A Game of Two Halves in Bar Kick, Shoreditch, for no other reason than it sounded like a decent night out. With the night about to kick off again for a new season (too many football puns in that sentence), and still wearing the […]

March On


March Daffodils

March is birthday month (yes, I get the whole month), which explains my lack of posts on the old blog front recently. All I can say is I’ve been rather busy celebrating with others / being celebrated.