Category: Fitness

London’s best cycling routes

I’ve been wanting to get more into cycling recently. I’ve been talking for ages about just hopping on a Boris Bike (AKA Santander Cycles; it’ll never stick) and get exploring some of London’s best cycling routes. That’s because I’m a glutten for punishment. Cycling hurts. I don’t have the most …

Meme for 2016

While 2016 will be remembered as the ‘bastarding, legend-snatching death year’ for many, it was altogether a different kind of year for me. This was the year I married my best one and became a ‘Mrs’. I won’t try to pretend that it hasn’t been jolly bad luck that all …

Dare to go dairy free?

During this self-indulgent, sickeningly glutinous time of the year, when everyone else is going to be guzzling down chocolates and Baileys and brandy butter, I’m going to be enjoying my own delicious alternative/looking on longingly. Because this year, for the second time in my life, I’m going dairy free. I’ve …

Review: The 7-Day All You Can Eat Diet

It’s January, which means there’s only one way to attack that post-Christmas bloat belly: detox. The latest diet craze, an adaptation of the infamous GM diet: the 7-day ‘All You Can Eat Diet’, purports to help you lose between 5lbs and 11lbs in a single week. Other than the odd …

Meme for 2015

It’s that time again: when I struggle to remember everything that’s happened through a post-Christmas haze of carbohydrates and vodka and whittle it all down to this niftily-structured end-of-year meme. I struggle to believe it’s been a year since my last one, particularly due to the worrying lack of posts …

Meme for 2014

I do enjoy me a lovely, weird year. This one’s been at times a peach, and at others a bastard, although generally I’m quite happy with it. At any rate, I figured it was worth giving it a good meme. They’re fun and cathartic to do, but please don’t feel obliged to …

Go Sober for October vs. Stoptober: Which is worse?

I’m not sure exactly what it is about the month of October that inspires personal challenges, but here we are, our social media streams inundated with give-up-do-gooders. I’m not one to talk of course; I’ve recently abstained from caffeine and squash with visible health benefits (teeth and tum). But October …

Top 10 tastiest 5:2 treats

If, like me, you’ve succumbed to the 5:2 diet fad – actually now becoming less of a fad and more of a lifestyle choice – you’ll have a pretty good idea of how best to hit your daily allowance of 500 calories without feeling like keeling over or lashing out …

Hydrotherapy heaven at SenSpa

For purity, silence and uncensored relaxation, you need to get your stressed, aching bones to the hydrotherapy spa – SenSpa – at the very English Careys Manor, New Forest. Boasting oodles of awards and accolades, this Thai temple of watery wonders is like no spa you’ve ever experienced. To start …

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