Category: Fitness

NHS Couch to 5K: Does it work?

Designed to get self-proclaimed couch potatoes (or complete running novices like myself) up and moving, the free NHS podcast Couch to 5K is a damn good initiative. It’s free to download, and judging by the awful music that clearly didn’t require licensing, must’ve been dirt-cheap to produce. Oh, and in …

Sportswear gets (even more) street

When I go to the gym my aims are threefold: get in, get out, and try not to sweat over a stranger. I’ve perfected the gym wardrobe to white trainers with pink laces (because I think I’m 10), a black vest (slimming) and purple ‘yoga pants’ (which fold over and …

Meme for 2011

I’ve said it before and I’ll say it again: years come in waves. Some high, some low, and some extremely rocky waters. This year has been a high, for so many reasons that I’ve unfathomably decided to do what I don’t usually: bear a little more soul for others to …

The Big Olympics Bid

It’s quite an odd feeling wishing you don’t get everything you’ve paid for (value for money and all that), but that’s exactly how I feel about my London 2012 Olympics tickets. Clearly, I want to attend everything I’ve bid on (and am rather damned excited about it), I just fear …

Gym Bunny

I’ve never been much of a scientist, in that I really don’t care why exercise makes me happy. It just does. What makes me even happier is when I get offered a free guest pass to the Virgin Active Health Club in the City. To give a little background, I …

Bucket List for 2011

OK, so despite my bucket list pertaining to just this year, rather than encompassing the indeterminable time frame ‘before I die’, I felt I needed to get this particular list down to remind me of my goals and to have something to look back on this time next year.

Off the radar

I seem to be at least a fortnight behind with my recent blogging. All I can say is that unprecedented distractions (in a variety of guises – work, play and otherwise) have resulted in minimal writing time.

Ten tall triumphs

When I was about fourteen, I grew about six inches in the same amount of months. I towered above my classmates, had cavewoman hair (it was way before GHDs revolutionised my life), and thought I looked like the Honey Monster.

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